A Painful Overload

Hello, today is a rough day. I overdid things yesterday and now I am swollen and painful. I was trying to do the "right" thing by helping clean the house, now my body is mad at me. And I feel super drained today. No energy.  On a good note, I did find a food diary app for my phone, so I can track what I eat and how it affects me.  Valentine's Day is just around the corner. I want to feel good enough to enjoy it, even if only for a few hours. Today is an in bed , snuggle with Maggie kind of day. I have PT tomorrow so that will take it out of me too. Just hope I can find more energy. Having so many issues I honestly can't pinpoint which makes me more tired, lol.